Episode 45: How to Not Give a F*ck with MA Buendia

Why do we care so much about what other people say? Simple - it’s because we search for validation in what we do, if our actions are correct, if what we wear is nice, and the list goes on and on. I’ve learned that in reality though, nobody really cares as much as we think people do. Let’s always remember, that as long as you are comfortable with yourself and that you know you are doing a good job and that you are trying, nothing else should matter. Criticism will always come our way, use the positive to stay humble and grounded, meanwhile use the negative to find ways to keep improving ourselves. There is no final destination in this lifetime, and self-exploration is one of the most exciting journey we can go on. There is always something to discover about yourself, and the learnings are constant. People will always have something to say, so why not just go and do whatever your heart desires?