Episode 38: How to Forgive Yourself Gracefully with Alec Cuenca

We make many mistakes in this lifetime, but sometimes we can be so hard on ourselves and we go back again and again to what destroyed us. Life is a continuous journey, and we will fail countless times. In order to live a happy and free life, it’s important that we learn to forgive ourselves, just like how we put in the effort to forgive others. You are your best friend and #1 supporter in everything you do, and the more we practice to be patient with ourselves and to accept our flaws, the easier it is to practice that with other people. I, myself, have been making so many mistakes lately, but now here I am in Spain, learning again. I am so happy to talk about this topic with someone I really look up to.