Conquering life alone can be tough.
Here at the Life in Progress podcast, I will help bring to light all there is to know about adulthood and help you flourish as well as better yourself, one story at a time.
Episode 66: 5 Ways to Build Resiliency
Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.